Richard ODell 43:38 row
9,007m
Meters
43:38.5
Time
2:25.3
Pace
502
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
April 04, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.5 | 9,007m | 2:25.3 | 114 | 692 | 30 | 151 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 27 | 130 |
| 19:42.4 | 2,000m | 2:27.4 | 109 | 676 | 30 | 142 |
| 29:21.9 | 2,000m | 2:24.8 | 115 | 696 | 31 | 156 |
| 38:53.4 | 2,000m | 2:22.8 | 120 | 713 | 32 | 162 |
| 43:38.6 | 1,007m | 2:21.6 | 123 | 724 | 32 | 166 |