Richard ODell 9:17 row
2,004m
Meters
9:17.6
Time
2:19.1
Pace
114
Calories
161
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
April 06, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.6 | 2,004m | 2:19.1 | 130 | 747 | 31 | 161 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 159 |
| 9:17.6 | 940m | 2:17.0 | 136 | 768 | 32 | 164 |