Richard ODell 12:54 row
2,610m
Meters
12:54.6
Time
2:28.3
Pace
143
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
April 09, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.6 | 2,610m | 2:28.3 | 107 | 668 | 28 | 136 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 28 | 136 |
| 12:54.6 | 610m | 2:29.2 | 105 | 662 | 28 | 136 |