Richard ODell 29:11 row
6,003m
Meters
29:11.6
Time
2:25.8
Pace
333
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
April 14, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.6 | 6,003m | 2:25.8 | 113 | 687 | 29 | 154 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 28 | 138 |
| 19:37.2 | 2,000m | 2:26.5 | 111 | 682 | 30 | 149 |
| 29:10.4 | 2,000m | 2:23.3 | 119 | 709 | 31 | 165 |
| 29:11.7 | 3m | 3:36.6 | 34 | 418 | 166 |