Richard ODell 49:50 row
10,007m
Meters
49:50.1
Time
2:29.4
Pace
547
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
May 09, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 10,007m | 2:29.4 | 105 | 661 | 29 | 134 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 28 | 119 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 29 | 127 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 30 | 132 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 31 | 139 |
| 49:50.1 | 2,000m | 2:27.5 | 109 | 675 | 31 | 154 |