Richard ODell 8:32 row
1,798m
Meters
8:32.7
Time
2:22.5
Pace
101
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
May 17, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.7 | 1,798m | 2:22.5 | 121 | 715 | 30 | 160 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 157 |
| 8:32.7 | 760m | 2:19.9 | 128 | 739 | 30 | 163 |