Richard ODell 2000m row
2,000m
Meters
9:43.7
Time
2:25.9
Pace
110
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
May 19, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 30 | 151 |
| 1:56.0 | 400m | 2:25.0 | 115 | 695 | 29 | 147 |
| 1:58.2 | 800m | 2:27.7 | 109 | 673 | 30 | 149 |
| 1:56.1 | 1,200m | 2:25.1 | 115 | 694 | 31 | 153 |
| 1:56.7 | 1,600m | 2:25.8 | 113 | 688 | 31 | 154 |
| 1:56.7 | 2,000m | 2:25.8 | 113 | 688 | 30 | 153 |