Richard ODell 12:32 row
2,534m
Meters
12:32.2
Time
2:28.4
Pace
138
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
June 08, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 2,534m | 2:28.4 | 107 | 668 | 29 | 140 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 134 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 142 |
| 12:32.2 | 516m | 2:27.4 | 109 | 675 | 30 | 145 |