Richard ODell 14:26 row
3,007m
Meters
14:26.7
Time
2:24.1
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
July 05, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.7 | 3,007m | 2:24.1 | 117 | 702 | 29 |
| 8:00.0 | 1,640m | 2:26.3 | 112 | 684 | 29 |
| 14:26.7 | 1,368m | 2:21.3 | 124 | 726 | 31 |