Richard ODell 0:23 row
79m
Meters
0:23.5
Time
2:28.7
Pace
4
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
July 11, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 79m | 2:28.7 | 106 | 666 | 23 |
| 0:23.5 | 79m | 2:28.7 | 106 | 666 | 23 |