Richard ODell 0:22 row
79m
Meters
0:22.8
Time
2:24.3
Pace
4
Calories
89
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 24 |
July 15, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:22.8 | 79m | 2:24.3 | 116 | 700 | 24 | 89 |
0:22.8 | 79m | 2:24.3 | 116 | 700 | 24 | 89 |