Richard ODell 29:47 row
6,007m
Meters
29:47.2
Time
2:28.7
Pace
329
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
July 25, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.2 | 6,007m | 2:28.7 | 106 | 665 | 28 | 130 |
| 8:59.7 | 1,800m | 2:29.9 | 104 | 657 | 27 | 116 |
| 17:52.8 | 1,800m | 2:28.0 | 108 | 670 | 29 | 130 |
| 26:47.8 | 1,800m | 2:28.6 | 107 | 667 | 29 | 137 |
| 29:47.3 | 607m | 2:27.8 | 108 | 672 | 30 | 139 |