Richard ODell 33:43 row
7,006m
Meters
33:43.6
Time
2:24.4
Pace
391
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
August 27, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.6 | 7,006m | 2:24.4 | 116 | 699 | 28 | 142 |
| 7:47.4 | 1,600m | 2:26.0 | 112 | 686 | 27 | 125 |
| 15:31.3 | 1,600m | 2:24.9 | 115 | 695 | 28 | 134 |
| 23:13.6 | 1,600m | 2:24.4 | 116 | 699 | 29 | 143 |
| 30:51.5 | 1,600m | 2:23.0 | 119 | 711 | 30 | 154 |
| 33:43.7 | 606m | 2:22.0 | 122 | 719 | 29 | 156 |