Richard ODell 1:05 row
285m
Meters
1:05.9
Time
1:55.6
Pace
19
Calories
132
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
September 01, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 285m | 1:55.6 | 226 | 1079 | 31 | 132 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 124 |
| 0:45.4 | 100m | 1:53.0 | 243 | 1134 | 34 | 134 |
| 1:05.9 | 85m | 2:00.5 | 200 | 986 | 26 | 139 |