Richard ODell 2000m row
2,000m
Meters
9:26.1
Time
2:21.5
Pace
110
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
September 06, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 29 | 159 |
| 1:52.7 | 400m | 2:20.8 | 125 | 730 | 28 | 152 |
| 1:53.7 | 800m | 2:22.1 | 122 | 719 | 29 | 158 |
| 1:53.4 | 1,200m | 2:21.7 | 123 | 722 | 30 | 161 |
| 1:53.3 | 1,600m | 2:21.6 | 123 | 724 | 29 | 161 |
| 1:53.1 | 2,000m | 2:21.3 | 124 | 726 | 29 | 163 |