Richard ODell 6000m row
6,000m
Meters
29:07.1
Time
2:25.5
Pace
333
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
September 07, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.1 | 6,000m | 2:25.5 | 113 | 690 | 27 | 135 |
| 5:52.8 | 1,200m | 2:27.0 | 110 | 679 | 26 | 117 |
| 5:50.1 | 2,400m | 2:25.8 | 113 | 688 | 27 | 128 |
| 5:49.2 | 3,600m | 2:25.5 | 114 | 691 | 28 | 136 |
| 5:48.1 | 4,800m | 2:25.0 | 115 | 694 | 29 | 146 |
| 5:46.8 | 6,000m | 2:24.5 | 116 | 699 | 29 | 151 |