Richard ODell 29:21 row
6,007m
Meters
29:21.9
Time
2:26.6
Pace
333
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
September 10, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.9 | 6,007m | 2:26.6 | 111 | 681 | 28 | 134 |
| 8:50.9 | 1,800m | 2:27.4 | 109 | 675 | 27 | 121 |
| 17:38.4 | 1,800m | 2:26.5 | 111 | 682 | 29 | 133 |
| 26:26.2 | 1,800m | 2:26.6 | 111 | 682 | 29 | 142 |
| 29:21.8 | 607m | 2:24.6 | 116 | 698 | 29 | 143 |