Richard ODell 50:02 row
10,174m
Meters
50:02.1
Time
2:27.5
Pace
560
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
September 11, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.1 | 10,174m | 2:27.5 | 109 | 675 | 28 | 143 |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 27 | 120 |
| 24:00.0 | 2,428m | 2:28.2 | 107 | 669 | 28 | 133 |
| 36:00.0 | 2,440m | 2:27.5 | 109 | 675 | 29 | 147 |
| 48:00.0 | 2,467m | 2:25.9 | 113 | 687 | 30 | 159 |
| 50:02.1 | 422m | 2:24.6 | 116 | 697 | 29 | 160 |