Richard ODell 29:04 row
6,006
Meters
29:04.5
Time
2:25.2
Pace
333
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
September 18, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.5 | 6,006 | 2:25.2 | 114 | 693 | 333 | 27 | 138 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 116 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 127 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 133 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 140 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 | 152 |
| 29:04.5 | 875 | 2:19.7 | 128 | 741 | 50 | 29 | 160 |