Richard ODell 49:02 row
9,998m
Meters
49:02.0
Time
2:27.1
Pace
551
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
September 23, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.0 | 9,998m | 2:27.1 | 110 | 678 | 28 | 142 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 27 | 117 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 28 | 132 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 28 | 146 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 29 | 156 |
| 49:02.0 | 1,862m | 2:25.5 | 114 | 690 | 29 | 163 |