Richard ODell 48:56 row
10,008m
Meters
48:56.3
Time
2:26.6
Pace
553
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
September 25, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.3 | 10,008m | 2:26.6 | 111 | 681 | 27 | 142 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 27 | 116 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 28 | 133 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 28 | 144 |
| 40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 28 | 154 |
| 48:56.3 | 1,872m | 2:23.2 | 119 | 709 | 29 | 165 |