Richard ODell 49:08 row
10,011m
Meters
49:08.5
Time
2:27.2
Pace
553
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
September 26, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.5 | 10,011m | 2:27.2 | 110 | 677 | 27 | 136 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 26 | 114 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 27 | 127 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 28 | 139 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 29 | 146 |
| 49:08.5 | 1,874m | 2:26.3 | 112 | 684 | 29 | 155 |