Richard ODell 5:00 row
1,004m
Meters
5:00.6
Time
2:29.7
Pace
55
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
September 30, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,004m | 2:29.7 | 104 | 659 | 27 | 125 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 125 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 | 125 |