Richard ODell 14:44 row
3,018m
Meters
14:44.5
Time
2:26.5
Pace
167
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
October 29, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.5 | 3,018m | 2:26.5 | 111 | 682 | 27 | 138 |
| 7:50.8 | 1,600m | 2:27.1 | 110 | 678 | 27 | 130 |
| 14:44.6 | 1,418m | 2:25.9 | 113 | 687 | 28 | 146 |