Richard ODell 29:33 row
6,006m
Meters
29:33.1
Time
2:27.6
Pace
329
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
November 03, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.1 | 6,006m | 2:27.6 | 109 | 674 | 27 | 142 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 130 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 137 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 148 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 155 |
| 29:33.1 | 953m | 2:23.2 | 119 | 709 | 29 | 163 |