Richard ODell 9:22 row
2,006m
Meters
9:22.5
Time
2:20.2
Pace
115
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
December 07, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.5 | 2,006m | 2:20.2 | 127 | 737 | 27 | 148 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 137 |
| 9:22.5 | 970m | 2:15.3 | 141 | 786 | 29 | 160 |