Richard ODell 33:47 row
7,010
Meters
33:47.2
Time
2:24.5
Pace
389
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
December 08, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:47.2 | 7,010 | 2:24.5 | 116 | 690 | 389 | 27 | 148 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 | 125 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 | 136 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 | 143 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 | 150 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 | 156 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 | 162 |
| 33:47.2 | 798 | 2:22.3 | 121 | 713 | 45 | 28 | 165 |