Richard ODell 2:53 row
456m
Meters
2:53.4
Time
3:10.1
Pace
22
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
December 26, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 456m | 3:10.1 | 51 | 475 | 28 |
| 2:53.4 | 456m | 3:10.1 | 51 | 475 | 28 |