Richard ODell 2:13 row
504m
Meters
2:13.3
Time
2:12.2
Pace
30
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
February 12, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 504m | 2:12.2 | 151 | 820 | 30 | 160 |
| 2:13.3 | 505m | 2:11.9 | 152 | 823 | 30 | 160 |