Richard ODell 7:22 row
1,522m
Meters
7:22.9
Time
2:25.4
Pace
84
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
March 22, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,522m | 2:25.4 | 114 | 691 | 27 | 128 |
| 5:49.6 | 1,200m | 2:25.6 | 113 | 689 | 27 | 126 |
| 7:23.0 | 322m | 2:25.0 | 115 | 694 | 28 | 130 |