Richard ODell 6000m row
6,000m
Meters
29:36.1
Time
2:28.0
Pace
329
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
April 04, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.1 | 6,000m | 2:28.0 | 108 | 671 | 28 | 142 |
| 5:58.7 | 1,200m | 2:29.4 | 105 | 660 | 27 | 125 |
| 5:56.5 | 2,400m | 2:28.5 | 107 | 667 | 29 | 138 |
| 5:52.6 | 3,600m | 2:26.9 | 110 | 679 | 29 | 146 |
| 5:54.1 | 4,800m | 2:27.5 | 109 | 675 | 30 | 149 |
| 5:54.3 | 6,000m | 2:27.6 | 109 | 674 | 30 | 154 |