Richard ODell 10:03 row
2,140m
Meters
10:03.3
Time
2:20.9
Pace
121
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
April 23, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,140m | 2:20.9 | 125 | 730 | 27 | 141 |
| 6:38.8 | 1,400m | 2:22.4 | 121 | 716 | 27 | 137 |
| 10:03.3 | 740m | 2:18.1 | 133 | 756 | 28 | 146 |