Richard ODell 33:59 row
7,014m
Meters
33:59.1
Time
2:25.3
Pace
388
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
April 25, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.1 | 7,014m | 2:25.3 | 114 | 692 | 27 | 144 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 120 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 130 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 141 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 147 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 154 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 159 |
| 33:59.1 | 831m | 2:23.8 | 118 | 704 | 28 | 162 |