Richard ODell 33:58 row
7,005m
Meters
33:58.2
Time
2:25.4
Pace
389
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
April 29, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.2 | 7,005m | 2:25.4 | 114 | 691 | 27 | 145 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 123 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 135 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 141 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 147 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 154 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 157 |
| 33:58.2 | 824m | 2:24.5 | 116 | 698 | 28 | 159 |