Richard ODell 25:08 row
5,295m
Meters
25:08.8
Time
2:22.4
Pace
297
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
May 01, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.8 | 5,295m | 2:22.4 | 121 | 716 | 27 | 149 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 128 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 139 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 149 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 155 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 162 |
| 25:08.8 | 31m | 2:21.9 | 122 | 721 | 27 | 162 |