Richard ODell 28:22 row
6,006m
Meters
28:22.4
Time
2:21.7
Pace
339
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
May 04, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.4 | 6,006m | 2:21.7 | 123 | 723 | 27 | 147 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 125 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 138 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 146 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 153 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 160 |
| 28:22.4 | 733m | 2:18.0 | 133 | 757 | 29 | 164 |