Richard ODell 28:40 row
6,010m
Meters
28:40.3
Time
2:23.1
Pace
337
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
May 05, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.3 | 6,010m | 2:23.1 | 119 | 710 | 27 | 142 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 122 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 133 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 142 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 149 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 153 |
| 28:40.3 | 778m | 2:21.5 | 123 | 724 | 28 | 156 |