Richard ODell 28:57 row
6,006
Meters
28:57.4
Time
2:24.6
Pace
334
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
May 06, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:57.4 | 6,006 | 2:24.6 | 116 | 698 | 334 | 27 | 149 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 | 130 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 141 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 | 147 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 | 154 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 159 |
| 28:57.4 | 837 | 2:21.8 | 123 | 722 | 47 | 28 | 165 |