Richard ODell 9:15 row
2,004m
Meters
9:15.9
Time
2:18.6
Pace
116
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
May 08, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,004m | 2:18.6 | 131 | 751 | 27 | 143 |
| 6:34.6 | 1,400m | 2:20.9 | 125 | 730 | 27 | 137 |
| 9:16.0 | 604m | 2:13.6 | 147 | 805 | 29 | 149 |