Richard ODell 26:18 row
5,501m
Meters
26:18.6
Time
2:23.4
Pace
309
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
May 09, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.6 | 5,501m | 2:23.4 | 118 | 707 | 27 | 137 |
| 6:46.3 | 1,400m | 2:25.1 | 115 | 694 | 26 | 119 |
| 13:29.4 | 1,400m | 2:23.9 | 117 | 703 | 27 | 134 |
| 20:09.8 | 1,400m | 2:23.0 | 120 | 711 | 28 | 144 |
| 26:18.6 | 1,301m | 2:21.7 | 123 | 723 | 28 | 152 |