Richard ODell 2:34 row

517m

Meters

2:34.0

Time

2:28.9

Pace

28

Calories

110

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate24

May 10, 2022 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.0 517m 2:28.9 106 664 24 110
2:34.0 518m 2:28.6 107 666 24 110