Richard ODell 4:57 row
1,017m
Meters
4:57.9
Time
2:26.4
Pace
55
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
May 27, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,017m | 2:26.4 | 111 | 683 | 24 | 127 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 25 | 127 |
| 4:58.0 | 17m | 2:32.9 | 98 | 636 | 23 | 127 |