Richard ODell 24:35 row
5,006m
Meters
24:35.1
Time
2:27.3
Pace
275
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
May 30, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.1 | 5,006m | 2:27.3 | 109 | 676 | 27 | 138 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 122 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 133 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 142 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 146 |
| 24:35.1 | 941m | 2:26.1 | 112 | 685 | 28 | 151 |