Richard ODell 9:49 row
2,005m
Meters
9:49.9
Time
2:27.1
Pace
110
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
August 12, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.9 | 2,005m | 2:27.1 | 110 | 678 | 26 | 134 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 26 | 124 |
| 9:48.3 | 1,000m | 2:26.0 | 112 | 687 | 28 | 140 |
| 9:49.8 | 5m | 2:30.0 | 104 | 656 | 140 |