Richard ODell 4:52 row
1,010m
Meters
4:52.1
Time
2:24.6
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
August 20, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,010m | 2:24.6 | 116 | 698 | 25 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 26 |
| 4:52.1 | 10m | 2:35.0 | 94 | 623 | 19 |