Richard ODell 9:51 row
2,027m
Meters
9:51.7
Time
2:25.9
Pace
112
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
August 26, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.7 | 2,027m | 2:25.9 | 113 | 687 | 25 | 140 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 25 | 130 |
| 9:42.7 | 1,000m | 2:24.7 | 116 | 697 | 27 | 145 |
| 9:51.7 | 27m | 2:46.6 | 76 | 560 | 13 | 145 |