Richard ODell 29:31 row
6,008m
Meters
29:31.0
Time
2:27.3
Pace
330
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
November 13, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.0 | 6,008m | 2:27.3 | 109 | 676 | 26 | 148 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 125 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 136 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 147 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 153 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 162 |
| 29:31.0 | 923m | 2:26.8 | 111 | 680 | 27 | 168 |