Richard ODell 29:35 row
6,005m
Meters
29:35.0
Time
2:27.7
Pace
329
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
November 17, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.0 | 6,005m | 2:27.7 | 108 | 673 | 26 | 147 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 126 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 137 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 145 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 152 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 159 |
| 29:35.0 | 936m | 2:26.9 | 110 | 679 | 27 | 164 |