Richard ODell 26:51 row
5,507m
Meters
26:51.3
Time
2:26.2
Pace
303
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 122 |
December 05, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.3 | 5,507m | 2:26.2 | 112 | 684 | 26 | 146 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 123 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 135 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 145 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 153 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 160 |
| 26:51.3 | 385m | 2:24.5 | 116 | 698 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.