Richard ODell 29:37 row
6,012m
Meters
29:37.3
Time
2:27.8
Pace
330
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 124 |
December 11, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.3 | 6,012m | 2:27.8 | 108 | 672 | 27 | 145 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 124 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 133 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 143 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 152 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 156 |
| 29:37.3 | 943m | 2:27.0 | 110 | 678 | 28 | 162 |
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Workout Graph
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